Weigh In record (no journal entry) for 26 October 2011
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129.0 lb
Lost so far: 16.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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324 kcal
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Fat: 26.25g | Prot: 8.05g | Carb: 12.42g.
Lunch: Ceaser Salad. more...
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losing 1.8 lb a week
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