Weigh In record (no journal entry) for 13 March 2016
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215.0 lb
Lost so far: 34.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1388 kcal
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Fat: 74.10g | Prot: 57.82g | Carb: 125.76g.
Breakfast: Farmer John Original Sausage Links, Plain French Toast, Lipton Black Tea Bags, Green Tea, Coconut Water, Farmer John Classic Premium Bacon, Tea Unsweetened, Smart Balance Original Buttery Spread. Lunch: Frosted Cinnamon Buns. Dinner: Red Delicious Apples, Trader Joe's Traditional Meatloaf. more...
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gaining 35.0 lb a week
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