Dotraspom's Journal, 13 March 2016

Weigh In record (no journal entry) for 13 March 2016
121.3 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2016:
576 kcal Fat: 26.25g | Prot: 17.81g | Carb: 67.82g.   Lunch: Cheese, Bread. Dinner: Butter, Sweet Potato. more...
losing 0.3 lb a week

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