Weigh In record (no journal entry) for 12 March 2016
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212.6 lb
Lost so far: 9.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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282 kcal
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Fat: 6.04g | Prot: 25.00g | Carb: 31.42g.
Breakfast: Whey Protein, Unsweetened Natural Cocoa Powder, Vanilla Soy Milk, Maple Syrup. more...
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gaining 1.6 lb a week
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justryin's weight history
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