Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
12 Mar 16
buckmccalla's Journal, 12 March 2016
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2016
207.6 lb
Lost so far:
42.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2016:
1167 kcal
Fat: 52.79g | Prot: 68.22g | Carb: 113.69g.
Breakfast:
Smucker's Sweet Orange Marmalade, Schwebel's Hearth Baked Jewish Rye Bread.
Dinner:
Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Cheese Sauce Made with Lowfat Cheese, Broccoli Flower Clusters, Kirkwood Hot & Spicy Wings.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
3480 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history