Aman_da's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
270.4 lb Lost so far: 29.6 lb.    Still to go: 140.4 lb.    Diet followed 100%.

Diet Calendar Entry for 25 October 2011:
677 kcal Fat: 27.56g | Prot: 61.83g | Carb: 47.43g.   Lunch: sweet potato, chicken, broccoli, cauliflower. Dinner: onion, mushroom, chicken. Snacks/Other: grapes. more...
gaining 2.3 lb a week

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