Weigh In record (no journal entry) for 12 March 2016
|
207.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2016:
|
538 kcal
|
Fat: 14.50g | Prot: 15.00g | Carb: 89.00g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, McDonald's McGriddle Cakes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|