Weigh In record (no journal entry) for 12 March 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2016:
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2040 kcal
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Fat: 67.51g | Prot: 44.73g | Carb: 295.17g.
Breakfast: Yoplait Tube Cherry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Cora's 1990'S Harvest. Dinner: Nestle Mini Drumstick, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Pita Break One Bun Folded Flats Multigrain, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Krave Chocolate Flavour, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 3.5 lb a week
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