csnmedic's Journal, 06 January 2010

311.2 lb Lost so far: 9.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

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3066 kcal

Fat: 140.88g | Prot: 142.35g | Carb: 300.57g.   Breakfast: breakfast burrito, Iced Caramel Macchiato (Grande). Lunch: Steak Burrito with Cheese, Mexican Rice, Queso Dip, Chips & Salsa. Dinner: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Diet Mountain Dew. more...

4365 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...