Weigh In record (no journal entry) for 12 March 2016
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185.8 lb
Lost so far: 37.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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2762 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Cross Training - 35 minutes, Treadmill - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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pinoccio70's weight history
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