Weigh In record (no journal entry) for 25 October 2011
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188.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1870 kcal
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Fat: 107.78g | Prot: 68.60g | Carb: 158.81g.
Breakfast: Orange Juice, Cheddar Cheese, Sausage Rounds, Croissant, Scrambled Egg. Lunch: Coke (12 oz), Beef Meatballs, Deep Fried Potato French Fries (from Frozen). more...
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gaining 0.4 lb a week
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