wolfsage's Journal, 25 October 2011

still the same... good i guess! but i want to lose more weight!!

179.0 lb Lost so far: 26.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2263 kcal

Fat: 115.85g | Prot: 101.92g | Carb: 201.09g.   Breakfast: Coffee with Single Cream, Cranberry & Pomegranate w/ Red Wine Extract, Finesse 0%. Lunch: Mixed Greens Salad, Grilled Chicken Clubhouse. Dinner: Bacon Cheeseburger Rising Crust Pizza. more...

2319 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...