Weigh In record (no journal entry) for 12 March 2016
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254.2 lb
Lost so far: 20.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1548 kcal
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Fat: 0.00g | Prot: 16.56g | Carb: 127.80g.
Snacks/Other: Bier. more...
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losing 3.1 lb a week
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begana's weight history
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