Weigh In record (no journal entry) for 12 March 2016
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197.3 lb
Lost so far: 133.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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20 kcal
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Fat: 0.07g | Prot: 0.27g | Carb: 5.62g.
Breakfast: Honig, Zitrone. more...
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losing 1.5 lb a week
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