Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MattiGirl
Journal
25 Oct 11
MattiGirl's Journal, 25 October 2011
MattiGirl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2011
207.0 lb
Lost so far:
8.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2011:
399 kcal
Fat: 3.18g | Prot: 21.40g | Carb: 73.61g.
Breakfast:
Fage, strawberries, pumpkin butter.
more...
2920 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 10 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MattiGirl's weight history
view complete history