Weigh In record (no journal entry) for 25 October 2011
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210.8 lb
Lost so far: 2.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1001 kcal
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Fat: 56.20g | Prot: 50.20g | Carb: 73.23g.
Breakfast: English Muffin, Organic Brown Eggs (Large). Lunch: Dinner Rolls, Summer Sausage, Mozzarella Cheese, Ritz Snack Crackers. more...
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steady weight
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