Weigh In record (no journal entry) for 28 February 2016
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214.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2016:
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910 kcal
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Fat: 17.07g | Prot: 70.19g | Carb: 114.85g.
Breakfast: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Myprotein Impact Whey Isolate Chocolate Smooth, Bulletproof Upgraded MCT Oil, Myprotein Dextrose, Myprotein Maltodextrin. Lunch: Myprotein Dextrose, Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Smooth. more...
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gaining 8.4 lb a week
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