Weigh In record (no journal entry) for 11 March 2016
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176.4 lb
Lost so far: 25.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1291 kcal
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Fat: 27.01g | Prot: 58.11g | Carb: 201.93g.
Breakfast: Felfort Feeling, Chocoarroz Dulce de Leche (22g). Lunch: Inalpa Lentejas, Ciruela, Milanesa de Berenjena, Puré de Calabacín, Knorr Sopa Quick Light Vegetales. Dinner: Carrefour Arvejas Secas Remojadas, Carrefour Porotos Secos Remojados, Ciruela, Knorr Sopa Quick Light Vegetales. Snacks/Other: Inalpa Lentejas, Clight Jugo Pera, Ser Flan de Dulce de Leche, Macrobiotica Galletas De Arroz Con Sal, Cormillot Mermelada de Frutilla Light, Té de Hierbas, Chocoarroz Dulce de Leche (22g). more...
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losing 0.8 lb a week
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