Suzanne77598's Journal, 05 January 2010

184.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 14.50g | Prot: 46.00g | Carb: 185.60g.   Breakfast: Special K Protein Snack Bar, Banana. Lunch: Pepperoni French Bread Pizza. Dinner: Soup at Hand Classic Tomato Soup, BBQ Chicken Quesadilla. Snacks/Other: Safeway Ready to Eat Carrots, Granny Smith Apple. more...

2390 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...