Weigh In record (no journal entry) for 11 March 2016
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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219 kcal
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Fat: 9.97g | Prot: 4.84g | Carb: 30.32g.
Breakfast: Almonds, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Banana. more...
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losing 4.0 lb a week
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lizanneparris's weight history
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