Weigh In record (no journal entry) for 11 March 2016
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213.6 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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910 kcal
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Fat: 79.44g | Prot: 51.07g | Carb: 5.29g.
Breakfast: Sainsbury's Basics Diced Smoked Cooking Bacon, Scrambled Egg, Butter, Mct Oil, Tesco Double Cream, Coffee. more...
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gaining 2.1 lb a week
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