Weigh In record (no journal entry) for 11 March 2016
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197.3 lb
Lost so far: 16.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2016:
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1022 kcal
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Fat: 36.46g | Prot: 25.17g | Carb: 147.01g.
Breakfast: Nutella Nutella, Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Dinner: Vergers Gourmands Compote Pomme Fraise, Herta Knacki, Mousline Purée. Snacks/Other: Chausson aux Pommes. more...
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losing 3.1 lb a week
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