sunsum31's Journal, 11 March 2016

189.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2615 kcal

Fat: 94.79g | Prot: 74.66g | Carb: 360.60g.   Breakfast: Azucarera Azúcar Blanco, Jamón Serrano, Hacendado Choped Pork, Aceite de Oliva, Cebollas, Harina de Trigo Blanco (Multi Usos), Hacendado Leche Desnatada. more...

2276 kcal

Activities & Exercise: Housework - 30 minutes, caminar - 1 hour and 19 minutes, Resting - 12 hours and 11 minutes, Sleeping - 10 hours. more...