Weigh In record (no journal entry) for 25 October 2011
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135.6 lb
Lost so far: 20.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1003 kcal
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Fat: 25.23g | Prot: 68.09g | Carb: 103.22g.
Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Multi Whole Grain English Muffins, Omega 3 Creamy Peanut Butter, Sugar Free Seedless Blackberry Jam, 0% Fat Greek Yogurt - Key Lime. Dinner: Deluxe Mixed Nuts, Crisp Gourmet Crackers, Red Table Wine, Strawberries, Grilled Chicken Breast Strips. more...
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gaining 1.4 lb a week
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Sally tassani's weight history
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