Weigh In record (no journal entry) for 25 October 2011
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146.8 lb
Lost so far: 0.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1068 kcal
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Fat: 35.38g | Prot: 56.47g | Carb: 104.53g.
Breakfast: Nabob Cappuccino, Meal Shake Mix (Strawberry Supreme). Lunch: Chocolate Royale Mixture. Dinner: Table Wine, Chicken Pot Pie. Snacks/Other: Liqueur with Cream, Crunchy Peanut Butter. more...
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steady weight
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