Weigh In record (no journal entry) for 11 March 2016
|
145.5 lb
Lost so far: 0.2 lb.
Still to go: 30.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 March 2016:
|
876 kcal
|
Fat: 78.27g | Prot: 21.63g | Carb: 15.20g.
Breakfast: Frieda's Crispy Noodles, Cucumber (with Peel), Fried Egg. Lunch: Quail Egg, Cheese, Kewpie Japanese Mayonnaise, Fresh'n Easy Garden Salad. Dinner: Kewpie Japanese Mayonnaise, Fresh'n Easy Garden Salad, Quail Egg. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
syimakhalid's weight history
|