syimakhalid's Journal, 11 March 2016

Weigh In record (no journal entry) for 11 March 2016
145.5 lb Lost so far: 0.2 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2016:
876 kcal Fat: 78.27g | Prot: 21.63g | Carb: 15.20g.   Breakfast: Frieda's Crispy Noodles, Cucumber (with Peel), Fried Egg. Lunch: Quail Egg, Cheese, Kewpie Japanese Mayonnaise, Fresh'n Easy Garden Salad. Dinner: Kewpie Japanese Mayonnaise, Fresh'n Easy Garden Salad, Quail Egg. more...

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Comments 
Welcome, Syima! Best of luck to you! 
11 Mar 16 by member: kpwcalories
tq @kpwcalories 
11 Mar 16 by member: syimakhalid

     
 

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