Weigh In record (no journal entry) for 25 October 2011
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165.0 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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2836 kcal
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Fat: 86.68g | Prot: 181.08g | Carb: 354.19g.
Breakfast: maple grove sugar free syrup, krema, Milk (2% Lowfat with Added Vitamin A), soy slender, quaker oats, carlson fish oil, trutein, meijer cottage cheese, plum. Lunch: subway roast beef. Dinner: monster lo-carb, kraft colby jack, aunt millie's whole wheat, oscar mayer center cut bacon, EB egg, carlson fish oil, cauliflower. Snacks/Other: Carrots, dark chocolate dreams, Flavor & Fiber Bars - Peanut Butter, ben & jerry's half baked, meijer lowfat cottage cheese, plum, fiber complete chewy bar. more...
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steady weight
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