Weigh In record (no journal entry) for 25 October 2011
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207.4 lb
Lost so far: 8.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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2016 kcal
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Fat: 83.57g | Prot: 87.19g | Carb: 243.83g.
Breakfast: Triscuit Crackers Original, 100% Low Sodium Vegetable Juice (11.5 oz), Bananas . Lunch: Chocolate Sandwich Cookies, Romaine Lettuce, Cherry Tomatoes, Diet Coke, French Fries (Small). Dinner: 100 Calorie Hershey Bar, Buttery Spread, Sour Dough Bread, Romaine Lettuce, KRAFT SALAD DRSNG PEPPERCRN, Tomatoes, Broccoli, Filet Mignon. more...
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losing 2.8 lb a week
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