Weigh In record (no journal entry) for 25 October 2011
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148.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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832 kcal
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Fat: 58.84g | Prot: 65.60g | Carb: 5.46g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Large Grade A Eggs (Hard Boiled), Fresh Ham, Cheddar Cheese. Dinner: Pepper or Hot Sauce, Sour Cream, Onions, Ground Beef. more...
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losing 4.2 lb a week
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Amelia Baier's weight history
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