Weigh In record (no journal entry) for 25 October 2011
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131.4 lb
Lost so far: 30.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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426 kcal
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Fat: 9.00g | Prot: 15.50g | Carb: 70.50g.
Breakfast: Turkey Sausage Patty. Lunch: Oyster Crackers, Mini Pretzels, Rice Krispies Treats Bars, Vegetable Soup. more...
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gaining 2.1 lb a week
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