Weigh In record (no journal entry) for 25 October 2011
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131.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2011:
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1335 kcal
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Fat: 47.31g | Prot: 60.43g | Carb: 168.26g.
Breakfast: mini roule fraise, yaourt nature brasse maigre, orange juice, ricoré, sugar. Lunch: compote, baguette, cornichon, vinaigrette, egg, endive. Dinner: baguette, brebis des pyrenees, croque monsieur, compote, endive. Snacks/Other: bridelight, milka, ricoré, coffee, milk chocolate candies, sugar, coffee, Cappuccino. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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