nanoubig's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
131.0 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
1335 kcal Fat: 47.31g | Prot: 60.43g | Carb: 168.26g.   Breakfast: mini roule fraise, yaourt nature brasse maigre, orange juice, ricoré, sugar. Lunch: compote, baguette, cornichon, vinaigrette, egg, endive. Dinner: baguette, brebis des pyrenees, croque monsieur, compote, endive. Snacks/Other: bridelight, milka, ricoré, coffee, milk chocolate candies, sugar, coffee, Cappuccino. more...
1447 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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