Weigh In record (no journal entry) for 10 March 2016
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290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 March 2016:
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725 kcal
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Fat: 16.00g | Prot: 41.00g | Carb: 91.00g.
Breakfast: Tim Hortons Double Double (Medium), Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola. Lunch: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Truroots Organic Quinoa, Lilydale Chicken Breast Boneless Skinless. more...
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nelassaad's weight history
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