beatriz cuidandose's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
122.6 lb Lost so far: 29.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2016:
1217 kcal Fat: 39.56g | Prot: 46.95g | Carb: 165.32g.   Breakfast: Queso Feta, Frisbix Galletas de Arroz Dulces, Pan Francés. Lunch: Royal Postre Chocolate, Baguette, Queso Feta. more...
1448 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bike Machine (Cycling) - 13 minutes. more...
losing 3.1 lb a week

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