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beatriz cuidandose
Journal
10 Mar 16
beatriz cuidandose's Journal, 10 March 2016
beatriz cuidandose's Profile
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Weigh In record (no journal entry) for 10 March 2016
122.6 lb
Lost so far:
29.5 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2016:
1217 kcal
Fat: 39.56g | Prot: 46.95g | Carb: 165.32g.
Breakfast:
Queso Feta, Frisbix Galletas de Arroz Dulces, Pan Francés.
Lunch:
Royal Postre Chocolate, Baguette, Queso Feta.
more...
1448 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bike Machine (Cycling) - 13 minutes.
more...
losing 3.1 lb a week
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