Weigh In record (no journal entry) for 24 October 2011
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1071 kcal
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Fat: 44.54g | Prot: 48.57g | Carb: 122.37g.
Lunch: Havarti Cheese, Coke (12 oz), Hawaiian Sweet Onion Kettle-Style Chips, Italian Bread, Turkey. more...
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steady weight
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