ZellaSky0086's Journal, 10 March 2016

285.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 14.00g | Prot: 31.00g | Carb: 49.00g.   Breakfast: Bigelow Tea Green Tea, Equal Equal. Lunch: Gorton's Lemon Butter Grilled Fish Fillets. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One Strawberry Streusel Bar. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...