Weigh In record (no journal entry) for 10 March 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1117 kcal
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Fat: 70.07g | Prot: 95.91g | Carb: 26.79g.
Breakfast: Tomatoes, Scrambled Egg. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Beef Stew Meat. Dinner: Greek Salad, Tuna in Water (Canned). Snacks/Other: Padkos Pumpkin Seeds. more...
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steady weight
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snovie's weight history
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