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Sandals St Lucia
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154.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2016:
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2110 kcal
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Fat: 80.34g | Prot: 144.11g | Carb: 241.81g.
Breakfast: Mighty Tasty Gluten Free Hot Cereal, Organic Pure Maple Syrup, Coffee. Lunch: Janet salad, kerrygold aged cheddar, reduced fat, Kirkland Signature Balsamic Vinegar of Modena, Bertolli Extra Virgin Olive Oil, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast . Dinner: Organic Girl Super Greens, Extra Virgin Olive Oil, Lemon Juice, Unsalted Butter Stick, Chicken Breast. Snacks/Other: Members Mark Whole Almonds (Member's Mark), Glutino Gluten Free Original Animal Crackers, janet spinach smoothie, Luna Luna Bar - Peanut Butter Cookie, Pomegranate Juice, Almond dream Almond dream praline. more...
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2801 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, ET - 55 minutes, Housework - 20 minutes, Reading - 43 minutes, Sleeping - 7 hours and 15 minutes, Standing - 30 minutes, Showering - 15 minutes, Stretching (yoga) - 5 minutes, Sitting - 13 hours and 27 minutes. more...
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gaining 2.2 lb a week
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