Weigh In record (no journal entry) for 10 March 2016
|
253.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2016:
|
1881 kcal
|
Fat: 85.50g | Prot: 107.40g | Carb: 168.81g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Maier's Premium Italian Bread, Hard-Boiled Egg, The Butcher's Cut Cooked Ham, Kraft 2% Milk American Cheese Singles, Great Value Romaine Lettuce. Dinner: Ground Beef (80% Lean / 20% Fat), Rice Bowl White Rice Extra Fancy Enriched Long Grain, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Lucerne Shredded Mexican Four Cheese Blend, Old El Paso Fat Free Refried Beans, Old El Paso 25% Less Sodium Taco Seasoning Mix. Snacks/Other: Dove Flavia Filterpack Hot Chocolate. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Plindsay's weight history
|