Weigh In record (no journal entry) for 10 March 2016
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197.8 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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1230 kcal
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Fat: 47.73g | Prot: 56.52g | Carb: 133.50g.
Breakfast: Nutella Nutella, Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: Tartiflette. Dinner: Président Emmental Râpé Fondant, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Turini Macaroni, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), d'Aucy Petits Pois et Carottes à l'étuvée. more...
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losing 1.5 lb a week
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