Weigh In record (no journal entry) for 05 January 2010
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316.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2010:
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1237 kcal
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Fat: 56.13g | Prot: 82.72g | Carb: 104.38g.
Breakfast: milk, special k. Lunch: Reduced Fat American Cheese, Romaine Lettuce, Light Deluxe French Salad Dressing, 2% Milk Mexican Taco Cheese, bun, beef. Dinner: mashed potatoes, carrots, gravy, roast beef. Snacks/Other: No Calorie Sweetener Packets, Hazelnut Creamer. more...
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gaining 0.2 lb a week
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