Weigh In record (no journal entry) for 24 October 2011
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246.3 lb
Lost so far: 19.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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3161 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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sp6281's weight history
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