Weigh In record (no journal entry) for 09 March 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2016:
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1583 kcal
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Fat: 60.71g | Prot: 52.63g | Carb: 216.27g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Chèvre des Alpes Fromage de Chèvre Canneberges & Sirop d'érable, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Mott's Clamato Ceasar Extra Spicy, Tour Eiffel Jambon Cuit Parisien, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, A&W Restaurant Little Buddy Burger with Cheese. Snacks/Other: Welch's Fruit Snacks, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Eau de Robinet. more...
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1254 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 3.5 lb a week
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