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Today he is 1-5-10 I have some pounds of but in my body, it will again begin to lose a little fat! ….I wait for all those that follow to me are welcomes to the race to lose weight in this new time.
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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709 kcal
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Fat: 27.36g | Prot: 33.14g | Carb: 80.75g.
Lunch: potato fries, Hamburger. Dinner: quesadilla. more...
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gaining 0.3 lb a week
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