geomuse's Journal, 09 March 2016

164.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 12.33g | Prot: 8.36g | Carb: 58.35g.   Breakfast: Lance Toast Chee Real Peanut Butter Crackers (42g), Cuties Clementines, Blackberries. Lunch: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. more...

1821 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...