Weigh In record (no journal entry) for 09 March 2016
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204.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2016:
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924 kcal
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Fat: 51.04g | Prot: 94.06g | Carb: 21.62g.
Breakfast: Scrambled Egg (Whole, Cooked), Biltong. Lunch: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Roasted Vegetables. Snacks/Other: Red Tomatoes. more...
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gaining 0.1 lb a week
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