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mrmunchyman
Journal
28 Jan 10
mrmunchyman's Journal, 28 January 2010
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Weigh In record (no journal entry) for 28 January 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 January 2010:
1021 kcal
Fat: 37.05g | Prot: 38.42g | Carb: 135.06g.
Breakfast:
banana smoothie.
Lunch:
Beef Stew, quaker granola bar.
Snacks/Other:
Chocolate Covered Pretzels.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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