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Restarting
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240.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2011:
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1822 kcal
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Fat: 65.95g | Prot: 70.62g | Carb: 261.15g.
Breakfast: Walnuts, Raisins (Seedless), Old Fashioned Oats. Lunch: Spicy Bean Salad. Dinner: Turkey Meatballs, Cavatappi Pasta. Snacks/Other: Apple Cider, Crunchy Granola Bars - Oats 'n Honey, Apples. more...
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gaining 1.2 lb a week
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