Weigh In record (no journal entry) for 24 October 2011
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271.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2011:
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1933 kcal
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Fat: 78.08g | Prot: 80.67g | Carb: 236.82g.
Breakfast: milk, brown sugar, raisins, walnuts, oatmeal, half and half, sugar. Lunch: arbys beef and cheddar. Dinner: caulifl, bbq sauce, bread, ground beef. Snacks/Other: wavy lays, caramel corn, half and half, sugar, popcorn. more...
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3706 kcal
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Activities & Exercise:
Housework - 30 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 5 minutes, Shopping - 2 hours, Exercise machine (fast) - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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