Weigh In record (no journal entry) for 08 March 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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2100 kcal
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Fat: 45.80g | Prot: 73.07g | Carb: 344.92g.
Breakfast: Vive Soy Bebida de Soja con Chocolate, Huevo, Kiwi, Hacendado Yogurt Sabores, Master Crumble Multifrucht Müsli, Azucarera Azúcar Blanco, Harina de Trigo Blanco (Multi Usos), Manzana, Plátano. Lunch: Calabacín, Zanahoria Cocida, Cebollas, Patatas Cocidas, Arroz Blanco. Dinner: Tortilla de Patatas, Ligeresa Mayonesa, Lechuga. more...
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2374 kcal
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Activities & Exercise:
caminar - 55 minutes, Housework - 55 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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sunsum31's weight history
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