Weigh In record (no journal entry) for 08 March 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2016:
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1248 kcal
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Fat: 36.21g | Prot: 40.83g | Carb: 202.77g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: IGA Mlodge Poitrine de Poulet Jalapeño, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Mott's Clamato Ceasar Extra Spicy. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Ganong Oeufs de Pâques, Eau de Robinet. more...
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1236 kcal
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Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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losing 3.5 lb a week
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